1
Take the at-home blood test
One finger-prick and done. Test inflammation, blood sugar, heart health and more.
Amelia's Results
Total Cholesterol
Good
Metabolic Health
Can be improved
Inflammation
Too High
Superfood blends made just for you
We deliver precise nutrient combinations based on your own blood.
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Get your Starter Kit and then...
2
Discover your unique focus areas
Our CIID-certified labs upload the test results to your personalized health dashboard.
3
Get your custom superfood blend
Physician-formulated nutrition, adjusted to help improve your blood markers.
Personalized for a reason
One size does not fit all.
We all have unique goals and needs when it comes to optimal health and nutrition. Our proven approach makes it possible. Every one of the superfoods we use has research-backed health benefits.
A personalized blend made forCamila
We formulate the nutrients to best fit your needs. Formulated by physicians with real food ingredients.
Results
Key Ingredients
Inflammation
Too High
Meriva Turmeric
LDL Cholesterol
Can be improved
Bergamot
Blood Sugar
Too High
Berberine
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Only the highest quality
We source the best, cleanest ingredients on the planet, from the planet. All of our powerful superfoods are chosen for their science-backed efficacy and well-studied health benefits.
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Berberine
Berberine
- Supports sensitivity to insulin, lowering blood sugar levels.
- Increases antioxidant capacity that lower inflammatory factors.
Bergamot
Bergamot
- Bergamot is a green citrus fruit resembling a wrinkly lime.
- Numerous clinical studies have demonstrated a number of health benefits including protecting the heart and reducing cholesterol and is particularly effective in lowering low-density lipoprotein (LDL) cholesterol. This lowers the risk of heart disease.
Carob
Carob
- This naturally sweet chocolate alternative provides polyphenols, which are powerful antioxidants.
- Always the bridesmaid, never the bride. Carob plays second fiddle to cocoa, but it has so much to offer nutrition-wise. Like cocoa, carob contains polyphenols, which are antioxidants known to reduce the risk of heart disease. Research shows that adding polyphenol-rich foods such as carob to your diet may help reduce high cholesterol. Plus, it’s naturally sweet and delicious!
Chia Seeds
Chia Seeds
- These mighty seeds are highly concentrated with Omega-3 fats.
- Say “hello” to one of Mother Nature’s favorite multitaskers. Chia seeds contain large amounts of fiber and omega-3 fatty acids — even more than salmon. They also have lots of high-quality protein and several essential minerals and antioxidants. Finally, chia seeds improve digestive health and reduce risk factors for heart disease and diabetes.
Meriva Turmeric
Meriva Turmeric
- Meet a powerful centuries-old spice that supports healthy inflammation levels.
- Is it turMAREic or TURmeric? Who cares?! However you say it, it’s great for you. Science says! As one of the most studied superfoods, turmeric has been shown to directly reduce inflammation in the body. Since inflammation is the starting point for most chronic diseases, including cancers, we believe that turmeric is one of the most powerful foods you can include in your diet. For our superfood blends, we use a patented extract called Meriva® which we source all the way from Italy — it provides 29x better absorption than regular turmeric.
Black Garlic Extract
Black Garlic Extract
- Black garlic is higher in antioxidants than raw garlic.
- Studies show it can help lower both LDL and total cholesterol. Don't worry about getting bad breath - we use a deodorized black garlic extract.
Monk Fruit
Monk Fruit
- This zero-calorie natural sweetener is sweeter than regular sugar, minus the guilt.
- Move over stevia! There’s a new magical natural sweetener in town. And this one has some additional benefits beyond making things tasty. Monk fruit is a zero-calorie sweetener that’s traditional in Chinese medicine. Its sweetness comes from natural compounds called mogrosides, and it doesn’t spike blood glucose levels. Plus, the fruit's mogrosides are anti-inflammatory and may help prevent cancer and keep blood sugar levels stable.
Vitamin D
Vitamin D
- Think of this as sunshine in a supplement.
- You’re not a vampire, so you definitely need some sun in your life. More than half of Americans are vitamin D-deficient, which affects bone health, immunity, and inflammation levels. We use vitamin D in its D3 form (also known as cholecalciferol), which is more potent and better absorbed than D2. Cholecalciferol is a type of vitamin D which is produced by the skin when exposed to sunlight. Because the body produces it, vitamin D3 is not technically a true vitamin, but it is considered to be one due to its importance in the human body.
Magnesium
Magnesium
- An essential mineral, almost 50% of Americans get less than the recommended daily amount.
- From helping with sleep, to assisting with poop, this magnificent mineral is a healthy diet must. Magnesium is involved in hundreds of biochemical reactions in your body. It helps convert food into energy and build new proteins. Studies have shown magnesium may boost exercise performance, fight depression, lower blood pressure, and reduce insulin resistance (which prevents type 2 diabetes).
Ginger
Ginger
- This spicy root helps fight stress and damage to your cells.
- This root might look a little odd, but it has a beautiful impact on your health. Ginger’s powerful antioxidant effects are courtesy of a bioactive compound called gingerol. It supports healthy blood sugar levels by controlling insulin levels. It’s also a great anti-inflammatory that soothes your digestive system and even helps with nausea.
Artichoke
Artichoke
- Supports sensitivity to insulin, lowering blood sugar levels.
- Increases antioxidant capacity that lower inflammatory factors.
Organic Bean Protein
Organic Bean Protein
- The all-star fava bean is high in protein, fiber and essential nutrients.
- Meet your lean, mean protein machine! Fava beans — or broad beans — are green legumes that come in pods. They have a slightly sweet, earthy flavor and are eaten by people all over the world. Fava beans are loaded with vitamins, minerals, and fiber, and they’re thought to offer impressive health effects such as improved motor function and immunity. Plus, this plant-based protein is easy on your digestion and absorbed well by your body. And if that wasn’t enough, fava bean protein also supports heart health.
Cinnamon
Cinnamon
- Supports sensitivity to insulin, lowering blood sugar levels.
- Increases antioxidant capacity that lower inflammatory factors.
Cocoa
Cocoa
- Tastes great and is great for you. The best of both worlds.
- Cuckoo for cocoa? No guilt here. This powerful bean is way more than just yummy. Cocoa is rich in polyphenols, a type of antioxidant that helps.
Organic Brown rice
Organic Brown rice
- We love this high-quality, easily digestible protein.
- Twice as nice as other sources, rice packs a powerful protein punch. One of our favorite proteins, rice protein is 100% vegan, hypoallergenic, and easily digestible. It supports fat burn and weight loss and helps muscle recovery. Plus, ours is organic to ensure you’re only getting the good stuff.
Berberine
Berberine
- Supports sensitivity to insulin, lowering blood sugar levels.
- Increases antioxidant capacity that lower inflammatory factors.
Bergamot
Bergamot
- Bergamot is a green citrus fruit resembling a wrinkly lime.
- Numerous clinical studies have demonstrated a number of health benefits including protecting the heart and reducing cholesterol and is particularly effective in lowering low-density lipoprotein (LDL) cholesterol. This lowers the risk of heart disease.
Carob
Carob
- This naturally sweet chocolate alternative provides polyphenols, which are powerful antioxidants.
- Always the bridesmaid, never the bride. Carob plays second fiddle to cocoa, but it has so much to offer nutrition-wise. Like cocoa, carob contains polyphenols, which are antioxidants known to reduce the risk of heart disease. Research shows that adding polyphenol-rich foods such as carob to your diet may help reduce high cholesterol. Plus, it’s naturally sweet and delicious!
Chia Seeds
Chia Seeds
- These mighty seeds are highly concentrated with Omega-3 fats.
- Say “hello” to one of Mother Nature’s favorite multitaskers. Chia seeds contain large amounts of fiber and omega-3 fatty acids — even more than salmon. They also have lots of high-quality protein and several essential minerals and antioxidants. Finally, chia seeds improve digestive health and reduce risk factors for heart disease and diabetes.
Meriva Turmeric
Meriva Turmeric
- Meet a powerful centuries-old spice that supports healthy inflammation levels.
- Is it turMAREic or TURmeric? Who cares?! However you say it, it’s great for you. Science says! As one of the most studied superfoods, turmeric has been shown to directly reduce inflammation in the body. Since inflammation is the starting point for most chronic diseases, including cancers, we believe that turmeric is one of the most powerful foods you can include in your diet. For our superfood blends, we use a patented extract called Meriva® which we source all the way from Italy — it provides 29x better absorption than regular turmeric.
Black Garlic Extract
Black Garlic Extract
- Black garlic is higher in antioxidants than raw garlic.
- Studies show it can help lower both LDL and total cholesterol. Don't worry about getting bad breath - we use a deodorized black garlic extract.
Monk Fruit
Monk Fruit
- This zero-calorie natural sweetener is sweeter than regular sugar, minus the guilt.
- Move over stevia! There’s a new magical natural sweetener in town. And this one has some additional benefits beyond making things tasty. Monk fruit is a zero-calorie sweetener that’s traditional in Chinese medicine. Its sweetness comes from natural compounds called mogrosides, and it doesn’t spike blood glucose levels. Plus, the fruit's mogrosides are anti-inflammatory and may help prevent cancer and keep blood sugar levels stable.
Vitamin D
Vitamin D
- Think of this as sunshine in a supplement.
- You’re not a vampire, so you definitely need some sun in your life. More than half of Americans are vitamin D-deficient, which affects bone health, immunity, and inflammation levels. We use vitamin D in its D3 form (also known as cholecalciferol), which is more potent and better absorbed than D2. Cholecalciferol is a type of vitamin D which is produced by the skin when exposed to sunlight. Because the body produces it, vitamin D3 is not technically a true vitamin, but it is considered to be one due to its importance in the human body.
Magnesium
Magnesium
- An essential mineral, almost 50% of Americans get less than the recommended daily amount.
- From helping with sleep, to assisting with poop, this magnificent mineral is a healthy diet must. Magnesium is involved in hundreds of biochemical reactions in your body. It helps convert food into energy and build new proteins. Studies have shown magnesium may boost exercise performance, fight depression, lower blood pressure, and reduce insulin resistance (which prevents type 2 diabetes).
Ginger
Ginger
- This spicy root helps fight stress and damage to your cells.
- This root might look a little odd, but it has a beautiful impact on your health. Ginger’s powerful antioxidant effects are courtesy of a bioactive compound called gingerol. It supports healthy blood sugar levels by controlling insulin levels. It’s also a great anti-inflammatory that soothes your digestive system and even helps with nausea.
Artichoke
Artichoke
- Supports sensitivity to insulin, lowering blood sugar levels.
- Increases antioxidant capacity that lower inflammatory factors.
Organic Bean Protein
Organic Bean Protein
- The all-star fava bean is high in protein, fiber and essential nutrients.
- Meet your lean, mean protein machine! Fava beans — or broad beans — are green legumes that come in pods. They have a slightly sweet, earthy flavor and are eaten by people all over the world. Fava beans are loaded with vitamins, minerals, and fiber, and they’re thought to offer impressive health effects such as improved motor function and immunity. Plus, this plant-based protein is easy on your digestion and absorbed well by your body. And if that wasn’t enough, fava bean protein also supports heart health.
Cinnamon
Cinnamon
- Supports sensitivity to insulin, lowering blood sugar levels.
- Increases antioxidant capacity that lower inflammatory factors.
Cocoa
Cocoa
- Tastes great and is great for you. The best of both worlds.
- Cuckoo for cocoa? No guilt here. This powerful bean is way more than just yummy. Cocoa is rich in polyphenols, a type of antioxidant that helps.
Organic Brown rice
Organic Brown rice
- We love this high-quality, easily digestible protein.
- Twice as nice as other sources, rice packs a powerful protein punch. One of our favorite proteins, rice protein is 100% vegan, hypoallergenic, and easily digestible. It supports fat burn and weight loss and helps muscle recovery. Plus, ours is organic to ensure you’re only getting the good stuff.
Access your unique health dashboard
In depth analysis of your health stats
Understand your results, which ones require attention, and how they are trending over time. See an aggregate health score based on our proprietary analysis of four key areas which drive long-term wellness. See your numbers improve as you follow the recommendations over time.
Personalized nutrient blend based on your blood results
Benefit from a micro-nutrient blend specifically designed to improve your blood markers. Your blend will contain plant based vitamins, minerals, plant proteins and super-food nutrients based on your specific results, not a generic blend for general health.
Personalized Recommendations to improve your health
We show you best practices to address your issues and goals: the best combination of diet, lifestyle, and self care to help you be the best you can be.
Access your unique health dashboard
Your health is our proof
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Matt S.
The Goode Health blood test was easy, painless and provided valuable information about my health.
It highlighted a couple of areas where I had an opportunity to improve my nutrition. Knowledge is power after all.
Other blood tests I had done were at a doctors office (inconvenient) and were so complex that I couldn't take meaningful action.
Jerry B.
The test was so affordable and simple. At first I was little anxious when I learned some of my biomarkers aren't as healthy as I would like them to be. Then I realized, "wow, this has been the case and I didn't know." I started researching how to improve them, my expert coach was able to give me so many great tips.
I became a bit overwhelmed to get the supplements that I learned could improve these markers, so I was so delighted that I was able to order from Goode Health a personalized supplement that had all the active ingredients I was considering.
Tiffany Q.
I loved this test. It was so easy to do and especially at home. The results came much faster than I expected and the content was something I could use right away.
The Nutrition coach was extremely helpful in helping me look at my diet in a whole new light and gave me simple recipes I could use right away.
The shake was a perfect gap filler between my meals and tasted fantastic. I couldn't recommend Goode Health enough.
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