"The Rule of 3" e-book
Clinicians' Choice
Simplify healthy meal planning with "The Rule of 3", a smart and easy way to eat better, from the dietitians and physicians at Goode Health! Full of great info, recipes, planners, and more.
The Rule of 3 is a strategy designed to simplify nutrition by focusing on balance and consistency in meal planning and grocery shopping. Learn more about these 3 Key Principles: 3 meals a days, 3 foods from each category and 3 key habits.
25 pages
All-in-one wellness.
More than just a supplement.
- 50+
- superfoods & botanicals with nutrients at the levels that matter
- 27
- essential vitamins & minerals
- 100%
- plant-based
- 3
- delicious flavors