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Nutritional Quiz

Take 3 minutes to answer some simple questions to unlock personalized wellness recommendations and a unique set of boosters for your blend.

Tell us about yourself

Height *
Do you have high fasting blood sugar? *

What are your main health goals?

Check all that apply

Which of these factors are typical of your routine?

Check all that apply

How many servings do you consume of these foods?

Beneficial foods rich in polyphenols

Antioxidant juices - pomegranate, cherry, acai
Tea - black or green
Dark chocolate (over 60% cacao)
Berries - blueberries, raspberries, blackberries, strawberries, pomegranate
Whole fruits - apples, pears, kiwi, etc.
Specific seeds & nuts - chia, flaxseeds or flaxseed oil, walnuts, pecans
Dark green leafy veggies - spinach, kale, collards
Other vegetables - lettuce, cabbage, peas, squash, carrots, mushrooms, cauliflower, etc.

How many servings do you consume of these foods?

High-sugar and high-carb foods

Drinks with added sugar - soda, coffee, tea, yogurt drinks, juices with added sugar
Drinks with high carbs - soda, beer, mixed cocktails, juices
Processed grains - sweetened breakfast cereal or bars, bagels, pancakes, pastries
Starchy sides - pasta, breads, white rice, potatoes in any form
Non-fruit dessert - cake, pies, cookies, ice cream, pudding

How many servings do you consume of these foods?

High-fat foods

Deep fried foods - chicken, fries, donuts, chips, fried snacks
Half & Half or cream
Processed meats - bacon, sausage, hot dogs, cold cuts
Whole eggs (2 or more per serving)
Whole fat cheese or cheese spread
Ground beef/pork - burgers, tacos, burritos, bowls, meatballs, meat sauce
Beef or pork cuts - steaks, roasts, ribs, loin, shredded
Creamy salad dressings
Butter, mayo, or margarine (2 TBS or more per serving)
Salmon and other oily seafood - mackerel, anchovies, seabass, trout, mussels

Almost done!

Which of the following wearables do you use? *

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